Understanding Bipolar Depression

Bipolar depression is a key aspect of Bipolar Disorder, a mental health condition characterized by extreme mood swings, including depressive and manic or hypomanic episodes. While manic phases involve heightened energy, activity, and sometimes risky behavior, bipolar depression brings deep lows similar to major depressive disorder.

Understanding Depression: A Silent Struggle

Depression is a common mental health disorder that affects how you feel, think, and manage daily activities. It is more than just feeling sad or down for a few days—depression can persist for weeks, months, or even years. It impacts mood, energy, sleep, appetite, and overall quality of life. Symptoms of Depression Causes and Risk […]

Stigma and Psychiatry: Breaking Barriers to Mental Health Care

Stigma surrounding psychiatry remains a significant barrier to mental health treatment worldwide. It often stems from misconceptions about mental illness, leading to discrimination, fear, and shame. Many people avoid seeking psychiatric help due to concerns about being judged or labeled. This stigma not only affects individuals but also society at large, limiting access to care […]